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pradeep s
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Weight History
showing entries 11 to 15 of 24
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06 November 2016
Weigh-in:
166.8 lb
lost so far:
0 lb
still to go:
16.8 lb
Diet followed reasonably well
(2 comments)
losing 3.5 lb a week
05 November 2016
Had a BBQ-Braised Pork Shank sautéed kale, roasted peewee potatoes, balsamic BBQ sauce accompanied with a macallan 12 followed by custard. Indulged but weight held steady at 167.4.
Weigh-in:
167.3 lb
lost so far:
0 lb
still to go:
17.3 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
04 November 2016
No change since yesterday, I am surprised!!
Weigh-in:
167.4 lb
lost so far:
0 lb
still to go:
17.4 lb
Diet followed reasonably well
add comment
steady weight
03 November 2016
Weigh-in:
167.4 lb
lost so far:
0 lb
still to go:
17.4 lb
Diet followed reasonably well
(2 comments)
losing 4.2 lb a week
02 November 2016
1200 cals, one hour walk zero sugars and no alcohol is the secret to my weight loss.
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed reasonably well
(2 comments)
losing 7.0 lb a week
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pradeep s's weight history
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