ppashasar - Member

ppashasar

Joined July 2018

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Weight History

Start Weight

194.0 lb

Lost so far: 1.1 lb

Current Weight

195.1 lb
Performance: losing 3.1 lb a week

Goal Weight

187.4 lb

Still to go: 7.7 lb

ppashasar's Weight History

	5 :custom:5s x 1 tsp Domino Sugar Granulated Sugar
	48 g Буженина
	0.351 :custom:20 г Samaki Smoked Salmon
	Weight Training (moderate)
	Weight Training (Bodybuilding)
	Cardio