pono4ka2808 - Member

pono4ka2808

Joined December 2016

Posts

196

Following

Followers

Weight History

Start Weight

206.4 lb

Lost so far: 39.0 lb

Current Weight

167.3 lb
Performance: losing 6.2 lb a week

Goal Weight

143.3 lb

Still to go: 24.0 lb

pono4ka2808's Weight History

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	1.24 :custom:124s г Магнит Банан
	175 g Куриные Голени (Кожа не Съедена)
	1 :custom:100 г Мистраль Гречка Отварная без Масла
	Circuit Training
	Weight Training (Bodybuilding)
	Fitness Training (Workout)