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Weight History
showing entries 6 to 10 of 23
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19 January 2019
Attending a wedding today with a set menu of naughty food. I’m going to Zumba this morning to try and help cut some of the caloric impact from the food and drink!
(1 comment)
18 January 2019
100 cal omelette with baked bean patty and salad = +/- 300 cals. Plus dressing with white wine vinegar, lime juice, hot English mustard, honey, garlic and thyme.
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18 January 2019
So I didn’t realize I was having a premenstrual bloat this last week (my period isn’t really predictable). I thought my weight was just hanging on for its dear life, and then ‘shark week’ hit me and I have lost the water weight. This loss is really heartening ❤️🎉❤️
Weigh-in:
169.3 lb
lost so far:
7.1 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 10.3 lb a week
16 January 2019
Over cooked chicken masala curry - no fat added, apart from one teaspoon fat free yogurt. 1/4 cup brown and wild rice. Total calories: 390
(5 comments)
15 January 2019
Not bad considering I had the bachelors over the weekend and a breakfast brunch to attend! Self control was hard, but I made it through. This weekend I’m attending the wedding - not sure that I’m THAT disciplined!
Weigh-in:
173.7 lb
lost so far:
2.6 lb
still to go:
19.4 lb
Diet followed reasonably well
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losing 2.2 lb a week
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