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pok5
pok5
Joined December 2020
Posts
4
Following
20
Followers
6
Weight History
Start Weight
132.3 lb
Lost so far:
11.0 lb
Current Weight
143.3 lb
Performance:
gaining 0.4 lb a week
Goal Weight
165.3 lb
Still to go:
22.0 lb
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pok5's Weight History
view pok5's complete history
Following
nicardonsr
last weighin:
gaining 0.1 lb a week
gorditasexxy
last weighin:
losing 0.3 lb a week
victoria.bahia
last weighin:
losing 0.1 lb a week
king_georgear
last weighin:
losing 15.4 lb a week
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pok5's Recent Food & Exercise
1 medium Banana
1/2
medium whole
Tomates
1/2 large Huevo Duro
Squats (Legs)
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
view diet calendar