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Weight History
showing entries 21 to 25 of 60
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11 May 2019
Fasting day today 😔 😂 Three more days until I finish my program here at The Sanctuary. Feeling so much better and great improvement in level of energy and blood pressure. Fasting and raw vegan are so full of health benefits
(4 comments)
10 May 2019
Raw hot and sour soup, flaxseed crackers, almond cheese plate
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10 May 2019
Chia porridge -- chia seeds, coconut yogurt, fruit, nuts
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09 May 2019
After 7 days fasting and 7 days pure raw vegan, I ate a regular cooked dinner of grilled fish and salad. Body's reaction was to jump up one plus pounds.
Weigh-in:
175.5 lb
lost so far:
9.5 lb
still to go:
21.2 lb
Diet followed reasonably well
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gaining 3.1 lb a week
07 May 2019
raw vegan nori rolls and saurkraut
(3 comments)
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