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planaganet
planaganet
Joined February 2014
Posts
36
Following
0
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Weight History
Start Weight
160.9 lb
Lost so far:
5.5 lb
Current Weight
166.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
143.3 lb
Still to go:
23.1 lb
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planaganet's Weight History
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planaganet's Cookbook
cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
cals: 327kcal | fat: 8.92g | carbs: 60.68g | prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
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planaganet's Recent Food & Exercise
19 g Oil Popped White Popcorn
1
slice
Colby Cheese
1 slice Pavlova
Housework
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar