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pingvinenog
pingvinenog
Joined March 2017
Posts
67
Following
6
Followers
9
Weight History
Start Weight
116.8 lb
Lost so far:
13.4 lb
Current Weight
130.3 lb
Performance:
losing 6.9 lb a week
Goal Weight
121.3 lb
Still to go:
9.0 lb
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pingvinenog's Weight History
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Following
Екатерина0106
last weighin:
gaining 0.4 lb a week
karinochka120894
last weighin:
steady
Julia ...
last weighin:
losing 0.3 lb a week
obscurakisses
last weighin:
gaining 0.0 lb a week
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pingvinenog's Recent Food & Exercise
1 1/2 servings SPAR Сырники Домашние
50 g Спаржа по-Корейски
100 g Огурец (с Кожурой)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Body Pump
view diet calendar