pilamaster - Member

pilamaster

Joined October 2016

Posts

828

Following

Followers

Weight History

Start Weight

136.7 lb

Lost so far: 12.3 lb

Current Weight

124.3 lb
Performance: losing 0.1 lb a week

Goal Weight

114.6 lb

Still to go: 9.7 lb

pilamaster's Weight History

	1 :custom:1 shake, 11 oz Premier Nutrition High Protein Shake - Strawberries & Cream
	150 g 고구마 (껍질제거, 요리, 삶음)
	1 :custom:1 breast Trader Joe's All Natural Chicken
	Walking (exercise) - 3.5/mph
	Running - 6/mph
	Walking (moderate) - 3/mph