Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
phils114
phils114
Joined August 2019
Posts
125
Following
48
Followers
17
Weight History
Start Weight
241.0 lb
Lost so far:
13.6 lb
Current Weight
227.4 lb
Performance:
losing 4.9 lb a week
Goal Weight
200.0 lb
Still to go:
27.4 lb
Follow
I'm a 52 old male living in Rhode Island & I'm trying to get back into shape.
My Instagram is @ComputerSupportPros
phils114's Weight History
view phils114's complete history
Following
SherryeB
last weighin:
losing 5.6 lb a week
ヤママユガ
last weighin:
losing 3.1 lb a week
jengetfit123
last weighin:
losing 4.7 lb a week
cmj29
last weighin:
gaining 0.3 lb a week
view all
Other Related Links
Members
Members
Forums
phils114's Recent Food & Exercise
1 serving Coca-Cola Coca-Cola Classic (7.5 oz)
4 servings Coffee-Mate Original Liquid Coffee Creamer
1
mug
Coffee
Shoveling Snow
Fishing
Elliptical
view diet calendar