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philc62
philc62
Joined January 2023
Posts
70
Following
8
Followers
6
Weight History
Start Weight
196.0 lb
Lost so far:
14.6 lb
Current Weight
181.4 lb
Performance:
losing 0.9 lb a week
Goal Weight
180.0 lb
Still to go:
1.4 lb
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philc62's Weight History
view philc62's complete history
Following
Sternfan
last weighin:
gaining 4.2 lb a week
TomLong
only visible to followers
cmj29
last weighin:
gaining 0.3 lb a week
Merry.Mel
last weighin:
gaining 3.0 lb a week
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philc62's Recent Food & Exercise
1 :custom:1 3" cookie Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie
2 :custom:2s x 1 slice, 56 g Dave's Killer Bread Thin-Sliced Organic Bread Good Seed
1 :custom:1 package, 28.3 g Lay's Classic Potato Chips (28.3g)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
