philadelphia's

Joined June 2019

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Weight History

Start Weight

132.3 lb

Lost so far: 9.5 lb

Current Weight

141.8 lb
Performance: gaining 1.1 lb a week

Goal Weight

103.6 lb

Still to go: 38.1 lb

philadelphia's's Weight History

	1 thigh, bone and skin removed Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak)
	2 servings Roma Wafello Choco Blast
	2 servings Roma Sari Gandum
	Pedalling
	Aerobics
	Walking (slow) - 2/mph