phab93
Joined August 2020
Posts
17
Following
33
Followers
54
Weight History

Start Weight
231.5 lb
Lost so far: 26.2 lb

Current Weight
205.3 lb
Performance: losing 2.0 lb a week

Goal Weight
187.4 lb
Still to go: 17.9 lb
Oi eu. Oi gente 😅😅

Início (11/08/2020): 105 kG 😭😭

METAS:
___________

Round 1 -- Tema: Saíndo dos 3 algarismos 😑😑
Status: Concluída!!! ✔️
Step 1: 104 kG ✔️
Step 2: 101 kG ✔️
Step 3: 98 kG ✔️
_________

Round 2 -- Tema: Margens de segurança 🤐🤐
Status: Em andamento
Step 1: 95 kG ✔️
Step 2: 93 kG ✔️
Step 3: 90 kG 🔒
_________

Round 3 -- Tema: Hot Park livre sem assinar termo de responsabilidade por excesso de peso (>=90 kG) 🧐🧐
Status: Aguardando
Step 1: 88 kG 🔒
Step 2: 85 kG 🔒
Step 3: 82 kG 🔒
_________

Round 4 -- Tema: Em construção 🙏🙏
_________

Medições: Todas as terças-feiras 📆📆
IDR: 2000 kcal 📊📊

phab93's Weight History


Following

Ananias Lopes
last weighin: losing 4.6 lb a week Down
 
theonilachagas
last weighin: losing 0.9 lb a week Down
ArianeOliv
last weighin: losing 0.2 lb a week Down
 
Kamisguimaraes
last weighin: losing 0.8 lb a week Down



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