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Weight History
showing entries 1 to 5 of 109
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16 April 2024
No doubt I need to be more consistent, on my wellness journey.
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16 April 2024
Weigh-in:
220.6 lb
lost so far:
0 lb
still to go:
75.6 lb
Diet followed reasonably well
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gaining 0.4 lb a week
03 April 2024
I was shocked about my weight. I will blame the Easter Bunny: 219.8. I haven't thrown in the towel, either.
I have a few new well-being habits. I started this month by adding another power pole to my walk. In March, I walked four power poles. In April, I walked five power poles. Plus, I cut my eating off by five minutes. Now, my eating ends at 5:50 in the evening. And I have breakfast after 8 in the morning. The last week of March, I didn't do all that well in my food journal.
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02 April 2024
Weigh-in:
219.8 lb
lost so far:
0 lb
still to go:
74.8 lb
Diet followed reasonably well
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gaining 1.9 lb a week
27 March 2024
Weigh-in:
218.2 lb
lost so far:
0 lb
still to go:
73.2 lb
Diet followed reasonably well
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losing 0.7 lb a week
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