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pepper123ne
pepper123ne
Joined May 2013
Posts
4
Following
1
Followers
2
Weight History
Start Weight
180.0 lb
Lost so far:
4.0 lb
Current Weight
176.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
145.0 lb
Still to go:
31.0 lb
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pepper123ne's Weight History
view pepper123ne's complete history
pepper123ne's Latest Member Challenges
116
Lose 20 lbs By December 31
status:
Completed
ended:
31 Dec 15
view progress
83
4 week Challenge! (WATER/Exercise)
status:
Completed
ended:
24 Jul 13
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Following
Vickiauntmick
last weighin:
losing 0.8 lb a week
pepper123ne's Latest Photos
Untitled
in challenge
7day juice fast (To jump start weight loss)
1 comment
pepper123ne's Cookbook
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
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pepper123ne's Recent Food & Exercise
1 serving Kellogg's Frosted Flakes Reduced Sugar Cereal
1 oz Light Tuna Fish (Drained Solids In Water, Canned)
1 serving Kellogg's Rice Krispies Treats Rainbow
Swimming (fast)
Walking (slow) - 2/mph
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