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pbayes
pbayes
Joined January 2019
Posts
11
Following
0
Followers
1
Weight History
Start Weight
142.0 lb
Lost so far:
24.0 lb
Current Weight
166.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
134.0 lb
Still to go:
32.0 lb
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pbayes's Weight History
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pbayes's Cookbook
cals: 175kcal | fat: 10.98g | carbs: 7.18g | prot: 11.92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
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pbayes's Recent Food & Exercise
2
fl oz
Vodka
1 cup, NFS Cooked Summer Squash (Fat Not Added in Cooking)
1 serving Winn-Dixie Zucchini
view diet calendar