pattysmiles2 - Member

pattysmiles2

Joined May 2016

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Weight History

Start Weight

245.0 lb

Lost so far: 0 lb

Current Weight

245.0 lb
Performance: Steady

Goal Weight

175.0 lb

Still to go: 70.0 lb

pattysmiles2's Weight History

cals: 110kcal | fat: 11.97g | carbs: 0.50g | prot: 0.81g

Garlic flavored butter for bread, veggies, seafood and steak.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g

The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.

cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.

view complete cookbook

	1 serving Kroger Fully Cooked Bacon
	2 servings 7-Eleven Hard Boiled Eggs