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Weight History
showing entries 1 to 5 of 107
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05 August 2024
Perdi 1 kilo e meio fazendo jejum intermitente de 20 e 24 horas a semana toda ,falta 5 kilos pra chegar na minha meta de 58.
Entrei na dieta do ovo hoje de 7 dias pra perder esses 5 kilos juntamente com as mulheres do meu grupo.
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05 August 2024
Café da manhã com 200 calorias
Primeiro dia da dieta do ovo
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05 August 2024
Weigh-in:
140.4 lb
lost so far:
6.8 lb
still to go:
12.6 lb
Diet followed reasonably well
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losing 1.5 lb a week
04 August 2024
Janta
Pão com ovo frito,alface americana e tomate
refrigerante de limão
350 calorias
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04 August 2024
Café da tarde
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patricialauro's weight history
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