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Weight History
showing entries 1 to 5 of 361
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05 July 2024
Weigh-in:
207.9 lb
lost so far:
12.6 lb
still to go:
31.5 lb
Diet followed reasonably well
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losing 0.2 lb a week
04 June 2024
Weigh-in:
209.0 lb
lost so far:
11.5 lb
still to go:
32.6 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
28 May 2024
Não é pq é dieta que tem que ser sem graça! Pense numa delícia!! Abobrinha como espaguete com molho bolonhesa caprichado e totalmente caseiro (só carne, tomate, cebola, alho e shoyu) com queijo ralado!! Baixa caloria e baixo carbo. Delicia!
(2 comments)
27 May 2024
Almoço: bistecas de porco grelhadas com ovo cozido e salada de acelga, tomate cereja, brócolis e cogumelos.
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27 May 2024
Comecando bem o dia!!
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