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Weight History
showing entries 11 to 15 of 154
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05 March 2010
Weigh-in:
164.5 lb
lost so far:
12.0 lb
still to go:
14.5 lb
Diet followed reasonably well
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losing 1.8 lb a week
02 March 2010
Haven't been doing perfectly but am trying! Just got home, brushed my teeth and popped in my retainer-would be pretty gross to take it out and eat now. REALLY tired again today, going to go pack a healthy lunch and dinner for tomorrow. Looking forward to the weekend!!! Hope everyone is having a good day!
(1 comment)
27 February 2010
Had a low day yesterday and by some grace made it back down to 166. 3rd week in a row which would be acceptable if I was REALLY trying. I am making an effort to get the gym in but my eating has been out of control. I need to stop, I could come up with an excuse for every week of not losing if I really wanted to. Let's face it-this is life-this is how life is-it's not easy and if I want to lose the weight I'm going to have to while trying to live at the same time. Here's to starting over (AGAIN). I am going to the Flyer's Game next Sunday, tickets I got from my boyfriend for my birthday. My goal is to be 165 by then. It's a pound, it's doable, I need to do this. My original goal was to be 160 by then, but I need to amend it and make it 165. Here's to it. Starting off the WEEKEND not WEAKEND right!
3 things I'm grateful for today:
1.) Getting to meet with a good friend today for lunch and shopping!
2.) Seeing my long distance boyfriend after a tough week
3.) Funky new flats my college roommate gave me for my birthday!
(2 comments)
27 February 2010
Weigh-in:
166.0 lb
lost so far:
10.5 lb
still to go:
16.0 lb
Diet followed poorly
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steady weight
26 February 2010
This has been a really rough week. There is a lot of family stuff going on right now and for me, work was very stressful this week. Totally lost sight of my goals for myself. Gave into temptation, have wicked PMS and feel like I have been on an emotional roller coaster all week. I am finally feeling a little more like myself today and am happy about it. It's a snow day from school and a kick-off to the weekend. I have a To-Do List from here to next summer but I'm feeling good about checking off one thing at a time. Decided since I have had such a poor eating week I'd try a "low" day. Unfortunately, I know my body well enough that I can't fast all day, that my blood sugar will be too low and I'll have a pounding headache with some extreme dizziness if I don't eat. So, I had oatmeal for breakfast, drinking a TON of water, planning on a HUGE salad with just vegetables for lunch and cooked peppers and onions for dinner. Cutting out the carbs for the day and trying very hard to keep it light. Still think I'll probably gain tomorrow but I'm going to keep trying, going to keep working at this and I WILL NOT HAVE A WEAK-END.
(1 comment)
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