Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
parksy64
parksy64
Joined January 2020
Posts
69
Following
31
Followers
24
Weight History
Start Weight
186.1 lb
Lost so far:
11.7 lb
Current Weight
174.4 lb
Performance:
losing 18.5 lb a week
Goal Weight
154.3 lb
Still to go:
20.1 lb
Follow
parksy64's Weight History
view parksy64's complete history
Following
Robbiejoh
last weighin:
losing 7.7 lb a week
Aussie Elise
only visible to followers
paddocks55
last weighin:
gaining 0.6 lb a week
Footprints11
last weighin:
losing 1.5 lb a week
view all
Other Related Links
Members
Members
Forums
parksy64's Recent Food & Exercise
250 g Chicken Breast Meat
1.79 servings Coles Cooked Peeled Prawns
300 g Roasted Potato (Fat Not Added in Cooking, with Salt)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Power Walking
view diet calendar