Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

parksy64's Journal

parksy64's Profile |Send a Message | Weight History

showing entries 1 to 5 of 69

Page: 1 2 3 4 5 ... Next

25 June 2020

1.2 loss. Overnight. Did nothing different to what I normally do But I will take it. Lol.

Weigh-in: 174.4 lb

lost so far: 11.7 lb

still to go: 20.1 lb

Diet followed reasonably well

add comment losing 18.5 lb a week

24 June 2020

Gone down but still not back to the 78 I got down to a few weeks ago. Been on same diet as hubby. He’s lost almost 5 kilos in 3 weeks 🙄🙄
So typical Lol. Anyway. I looked up the role LECTINS play on weight gain so will be keeping them in mind from now on too

Weigh-in: 177.0 lb

lost so far: 9.0 lb

still to go: 22.7 lb

Diet followed reasonably well

add comment losing 3.1 lb a week

20 June 2020

Been on strict calorie count. No alcohol
Yep. Up went the weight. 🥴😢😩

Weigh-in: 178.8 lb

lost so far: 7.3 lb

still to go: 24.5 lb

Diet followed reasonably well

(1 comment) gaining 0.9 lb a week

15 May 2020

Weigh-in: 173.9 lb

lost so far: 12.1 lb

still to go: 19.6 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

13 May 2020

Finally a .800gram drop. Stopped STRICT keto. Just cal count and watch the carbs. Max have one serve a day of something like a slice of grain bread or 1/2 cup rice 🍚 Love cauliflower rice
Still no pasta 🍝 So seems to be working. Possibly needed the fibre ????

Weigh-in: 174.4 lb

lost so far: 11.7 lb

still to go: 20.1 lb

Diet followed reasonably well

(4 comments) losing 1.4 lb a week

Other Related Links

Members

Members

Forums

parksy64's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.