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pant4004
pant4004
Joined August 2020
Posts
58
Following
111
Followers
23
Weight History
Start Weight
196.2 lb
Lost so far:
39.7 lb
Current Weight
156.5 lb
Performance:
losing 5.1 lb a week
Goal Weight
132.3 lb
Still to go:
24.3 lb
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pant4004's Weight History
view pant4004's complete history
Following
-Diablo
last weighin:
losing 2.8 lb a week
urmilashrestha
last weighin:
steady
Egull1
last weighin:
gaining 1.4 lb a week
Diana 1234
last weighin:
gaining 2.8 lb a week
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pant4004's Recent Food & Exercise
1/4 serving Nutrela Soya Chunks
1
medium
Apples
50 ml Milk
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar
