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pangxiao
pangxiao
Joined November 2012
Posts
1278
Following
2
Followers
10
Weight History
Start Weight
165.2 lb
Lost so far:
8.8 lb
Current Weight
174.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
150.0 lb
Still to go:
24.0 lb
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pangxiao's Weight History
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pangxiao's Latest Member Challenges
5
Vegetable Fiesta (2)
status:
Completed
ended:
09 Nov 20
view progress
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Following
hewkojm
last weighin:
gaining 0.0 lb a week
Bianca Castafiore
last weighin:
steady
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pangxiao's Recent Food & Exercise
227 g Ground Beef (80% Lean / 20% Fat)
1/2 serving Kirkland Signature Bacon
4 tbsps Heavy Cream
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
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pangxiao's Groups
Low Carb Babyboomers
Low carb dieters in their sixties.
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
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