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pamwalsh67's Journal

pamwalsh67's Profile |Send a Message | Weight History

showing entries 16 to 20 of 33

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22 August 2011

Weigh-in: 178.0 lb

lost so far: 10.0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

20 August 2011

I know it's only Saturday. I'm super excited I found time to exercise every day since monday. I did Bob Harpers Beginner's weight loss dvd today. I have walked, biked and also done Jillian Michaels ripped in 30. I like variety. Feel like I've gotten a good workout everyday. I have seen my weight decrease by 3 lbs this week. I am only 3 lb away from my goal of 175 by school. I may have to reajust that. I like it when I hit my goal before the date.

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18 August 2011

super excited to be out pf the 180"s. want to be 175 by 1st day of school.

Weigh-in: 179.6 lb

lost so far: 8.4 lb

still to go: 49.6 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

16 August 2011

Tired of seeing the same number on the scale what do I need to do todayy to change it? I alread did Jillian Michael's rip it in 30. Hope I'm off to a good day.

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15 August 2011

New week gonna start working had. Tim seems to be on board also

Weigh-in: 181.4 lb

lost so far: 6.6 lb

still to go: 51.4 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

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