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Weight History
showing entries 6 to 10 of 11
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02 April 2024
Phew!
Weigh-in:
131.5 lb
lost so far:
4.4 lb
still to go:
16.5 lb
Diet followed reasonably well
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losing 26.6 lb a week
01 April 2024
Almost didn’t even record this. The first 4 days last week were awesome! I weighed 129 Friday morning, then gained over 6 lbs in 3 days. Hoping water weight and constipation are part of the problem, but can’t deny that 3 days of not journaling while eating sweets, creamy dips, and chips did me in. Remember how this feels, remember my heart racing while trying to sleep last night. Remember my elation when I weighed in under 130 for the first time in years just 3 days ago. Keep this all in mind when faced with another weekend of family next weekend, and make next Monday a very different experience.
Weigh-in:
135.3 lb
lost so far:
0.6 lb
still to go:
20.3 lb
Diet followed reasonably well
(2 comments)
gaining 3.6 lb a week
25 March 2024
I was hungry all week. What happened?…I started the week with a high carb day. I wouldn’t say I blew it over the weekend, but I did eat out so probably didn’t record accurately. I need to drink more water.
Weigh-in:
131.7 lb
lost so far:
4.2 lb
still to go:
16.7 lb
Diet followed reasonably well
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gaining 0.1 lb a week
18 March 2024
Weigh-in:
131.6 lb
lost so far:
4.3 lb
still to go:
16.6 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
11 March 2024
It feels good to finally lose some weight and feel like I’m on the right path. After failing with programs I’d learned to manipulate, I hoped surely math and science would not fail me - that at some point I should be able to consume less calories than I burn and lose something! The tools on FatSecret simplify to process and I feel optimistic for the first time in years.
Weigh-in:
133.0 lb
lost so far:
2.9 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
losing 2.9 lb a week
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