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Weight History
showing entries 1 to 5 of 203
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23 August 2024
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23 August 2024
Weigh-in:
115.0 lb
lost so far:
10.2 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
22 August 2024
Wild coho salmon, sweet potato, broccoli
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21 August 2024
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19 August 2024
2 gluten free snacks. This will be useful later, for my hilly run that requires a lot of energy. Up till now, I've been relying on fruit before runs which has been helpful. Sometimes I need to refuel during the run and carrying fruit isn't possible. This packaged snack is a good size for carrying, but has ingredients that I'd rather not ingest - like glycerin, natural flavor, citric acid...I need to search for a homemade recipe...
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