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ormela
ormela
Joined February 2015
Posts
112
Following
2
Followers
1
Weight History
Start Weight
230.0 lb
Lost so far:
12.0 lb
Current Weight
218.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
28.0 lb
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ormela's Weight History
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ormela's Latest Member Challenges
121
Lose 20 lbs after the holidays!
status:
Completed
ended:
01 Apr 19
view progress
32
50 lbs to go!
status:
Completed
ended:
07 Jan 19
view progress
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Following
tberezan
last weighin:
steady
mandacurls
last weighin:
losing 5.6 lb a week
ormela's Cookbook
cals: 248kcal | fat: 9.76g | carbs: 20.72g | prot: 19.98g
Family Favorite Casserole
An all in one meal made in a slow cooker.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
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ormela's Latest Posts
type 2 diabetes
what types of food do you eat that are low in calories and carbs that will keep your sugar level without over eating.
posted
03 Oct 2015, 21:48
ormela has submitted 1 post
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ormela's Recent Food & Exercise
1/2 serving Kroger Creamy Peanut Butter
1 serving Publix Blueberry Scone
1/2 serving Bertolli Olive Oil
Standing
Sitting
Washing Dishes
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ormela's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!
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