opelcat - Member

opelcat

Joined June 2018

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Weight History

Start Weight

181.0 lb

Lost so far: 5.1 lb

Current Weight

175.9 lb
Performance: losing 1.5 lb a week

Goal Weight

165.3 lb

Still to go: 10.6 lb

opelcat's Weight History

	muna67
	last weighin: gaining 0.0 lb a week

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	100 g 鶏レバー
	200 g 玄米ごはん
	2 servings サークルKサンクスぼんじり
	Grocery Shopping
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)