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oopy00's Journal

oopy00's Profile |Send a Message | Weight History

showing entries 11 to 15 of 154

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04 January 2020

Weigh-in: 256.0 lb

lost so far: 111.0 lb

still to go: 61.0 lb

Diet followed reasonably well

(1 comment) losing 8.0 lb a week

21 December 2019

Weigh-in: 272.0 lb

lost so far: 95.0 lb

still to go: 77.0 lb

Diet followed reasonably well

add comment gaining 2.3 lb a week

07 October 2019

Scale continues moving in the right direction as I transitioned back to a strict Keto lifestyle. 3 more lbs to my lowest weight and 32 more on the road to 215. 💪💪💪 I haven’t incorporated the gym again yet. My work/life balance still sucks. But I have my eating in check for sure. One step at a time.✊

Weigh-in: 247.0 lb

lost so far: 120.0 lb

still to go: 52.0 lb

Diet followed reasonably well

(2 comments) losing 4.7 lb a week

04 October 2019

This vacation weight is literally melting right back off. Under pre-vacation weight by 2lbs and just have 5 more to go to get back to my lowest weight! I soooooooo got this! 215...I’m coming for you! 💪💪

Weigh-in: 249.0 lb

lost so far: 118.0 lb

still to go: 54.0 lb

Diet followed reasonably well

(7 comments) losing 32.2 lb a week

02 October 2019

Already making significant progress after a 24hr fast to get back into ketosis and a perfectly fat filled meal to break my fast yesterday. Down 7lbs. 8 more to go to get back to my start before vacation. Plan to track again and incorporate exercise today as well 💪💪

Weigh-in: 258.2 lb

lost so far: 108.8 lb

still to go: 63.2 lb

Diet followed reasonably well

add comment losing 23.8 lb a week

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