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onderwegnaar
onderwegnaar
Joined January 2022
Posts
73
Following
20
Followers
21
Weight History
Start Weight
205.0 lb
Lost so far:
7.9 lb
Current Weight
197.1 lb
Performance:
losing 3.9 lb a week
Goal Weight
145.5 lb
Still to go:
51.6 lb
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onderwegnaar's Weight History
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Following
writingwyo
last weighin:
steady
tenaciousgee
last weighin:
losing 14.0 lb a week
Draglist
last weighin:
losing 0.7 lb a week
CrystalJo74
last weighin:
losing 2.8 lb a week
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onderwegnaar's Recent Food & Exercise
0.3 serving Valblanc Verse Smeerkaas Bieslook Light
20 g Goudse Kaas
1 serving Albert Hein Ginger Mild Shot
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
