omshawf - Member

omshawf

Joined August 2010

Posts

389

Following

Followers

Weight History

Start Weight

168.9 lb

Lost so far: 6.2 lb

Current Weight

162.7 lb
Performance: losing 0.7 lb a week

Goal Weight

132.3 lb

Still to go: 30.4 lb

omshawf's Weight History

	jontyboy
	last weighin: gaining 6.5 lb a week

	SairThom
	last weighin: gaining 0.1 lb a week

	elizabethknappert
	last weighin: gaining 0.8 lb a week

	MikeJustin
	last weighin: gaining 7.7 lb a week

view all

	100 g Carrots
	1 serving Nixe Tuna Salad Mediterranean Style
	1 serving Tesco Cheese Slice
	Walking (brisk) - 4/mph
	Treadmill
	Jumping Jacks (Star Jumps)