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omshawf
omshawf
Joined August 2010
Posts
389
Following
14
Followers
48
Weight History
Start Weight
168.9 lb
Lost so far:
6.2 lb
Current Weight
162.7 lb
Performance:
losing 0.7 lb a week
Goal Weight
132.3 lb
Still to go:
30.4 lb
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omshawf's Weight History
view omshawf's complete history
Following
jontyboy
last weighin:
gaining 6.5 lb a week
SairThom
last weighin:
gaining 0.1 lb a week
elizabethknappert
last weighin:
gaining 0.8 lb a week
MikeJustin
last weighin:
gaining 7.7 lb a week
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omshawf's Recent Food & Exercise
100 g Carrots
1 serving Nixe Tuna Salad Mediterranean Style
1 serving Tesco Cheese Slice
Walking (brisk) - 4/mph
Treadmill
Jumping Jacks (Star Jumps)
view diet calendar