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Weight History
showing entries 11 to 15 of 17
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08 February 2011
Weigh-in:
128.0 lb
lost so far:
0.0 lb
still to go:
8.0 lb
Diet followed reasonably well
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gaining 5.6 lb a week
07 February 2011
Cinnabon
...700ish calories in one.
Two
of them is all the energy I need for the day.. I bought two..ate one.. thinking about eating the other...so tasty... today I have consumed 1600..mmm... recording the food you eat is sometimes shameful! You can actually see what a fatty you are...hahahahahaha..well, this has been a brief entry to explain my overeating today. I always do that right before I have a physical fitness test. Haven't thought nmuch as to why. Yay sugar!!!
(2 comments)
07 February 2011
It's
Monday
!!!! I'm not actually excited about that at all. . .
I'm just really hyper from the coffee this morning.
I discovered that those "skinny" caramel macchiato's are pretty darn tasty.
I have a physical fitness test tomorrow, which is gonna suck...I'm not a fan of running fast. That's dumb. I'm not going to elaborate.
I
haven't
smoked in 3 weeks...maybe this is week 4...I haven't really kept count. Oh, delicious cigarettes... I can't go back though. I went to a class that gets into detail about everything that smoking does to your body; it is
NOT
pretty.
I knew it was bad, it slowed down my run time, and was taking away my youthful awesome skin...but MANG...smoking is the
devil
.
Speaking of devils, I would like some tasty donuts. I got a craving for them lastnight. I blame The Simpsons.
I did learn that those tasty Yoplait chocolate things that are 100calories really do get rid of my chocolate cravings. They're delicious.
I'll probably still eat a crap ton of sugar after my test tomorrow. I think one day of eating one serving of sugary, useless crap, will be okay. I even heard it is good to keep your body guessing. Oh, and by "one serving", I really mean "all I can eat". I don't care.
I'm gangsta.
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06 February 2011
Weigh-in:
126.4 lb
lost so far:
1.6 lb
still to go:
6.4 lb
Diet followed reasonably well
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losing 5.6 lb a week
04 February 2011
Maintenance
: 2040 Calories/day
Fat Loss
: 1632 Calories/day
Extreme Fat Loss
: 1224 Calories/day
I used some calorie calculator thingys.
DID YOU KNOW:
As a female (I'm 24; exercise regularly),
We should not eat less than 1200 calories a day because our body will go into survival mode and slow down our metabolism?
It will actually make real weight loss difficult if you eat
less
than
1200calories
a day. weird.
ALSO:
I have realized that I type in an odd and sometimes nonlinear way. Sorry; I am not crazy, just
bored
.
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