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omar gonzal
omar gonzal
Joined October 2018
Posts
69
Following
111
Followers
46
Weight History
Start Weight
146.6 lb
Lost so far:
3.3 lb
Current Weight
143.3 lb
Performance:
gaining 0.4 lb a week
Goal Weight
137.8 lb
Still to go:
5.5 lb
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omar gonzal's Weight History
view omar gonzal's complete history
Following
pa_ola
last weighin:
steady
ValeCasasnovas
last weighin:
losing 0.4 lb a week
Pitu Coquoz.
last weighin:
losing 7.3 lb a week
jufaveri123
last weighin:
steady
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omar gonzal's Recent Food & Exercise
500 g Filete de Pescado al Horno o la Parrilla
500 g Zapallo Hervido
1/2 cup Puré de Papa
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Abdominal (Sit Ups)
view diet calendar
