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Weight History
showing entries 6 to 10 of 108
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31 August 2021
السلام عليكم ورحمة الله وبركاته..... نبي نسالكم منو مجرب نظام دوكان دايت ...
(1 comment)
09 June 2021
Weigh-in:
185.6 lb
lost so far:
13.7 lb
still to go:
31.3 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
28 May 2021
Weigh-in:
186.3 lb
lost so far:
13.0 lb
still to go:
32.0 lb
Diet followed reasonably well
(2 comments)
losing 1.9 lb a week
28 May 2021
وجبه افطار 325كالوري
(2 comments)
28 May 2021
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