Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
om ahmed590
om ahmed590
Joined June 2020
Posts
23
Following
4
Followers
21
Weight History
Start Weight
231.5 lb
Lost so far:
41.4 lb
Current Weight
190.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
187.4 lb
Still to go:
2.6 lb
Follow
om ahmed590's Weight History
view om ahmed590's complete history
Following
ronatarek
last weighin:
losing 2.1 lb a week
ghada habib
last weighin:
losing 4.1 lb a week
Noha Nabil1
last weighin:
losing 0.7 lb a week
omry2010
last weighin:
losing 2.2 lb a week
Other Related Links
Members
Members
Forums
om ahmed590's Recent Food & Exercise
3/4 serving بلدى سمن بلدى
2 large بيضة مسلوقة
100 g بقلاوة
Walking (exercise) - 3.5/mph
Circuit Training
Standing
view diet calendar
