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olya74nest
olya74nest
Joined October 2019
Posts
1091
Following
1545
Followers
161
Weight History
Start Weight
116.0 lb
Lost so far:
2.2 lb
Current Weight
113.8 lb
Performance:
losing 0.0 lb a week
Goal Weight
105.8 lb
Still to go:
7.9 lb
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В поиске себя, раньше была худышкой, сейчас крупнее на 10 кг) Обожаю рельеф и мышцы!
olya74nest's Weight History
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olya74nest's Cookbook
cals: 193kcal | fat: 11.38g | carbs: 12.88g | prot: 11.38g
Сливочная Цветная Капуста
Вкусное блюдо без холестерина.
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olya74nest's Recent Food & Exercise
3 1/2
glasses
Вино Сухое
2.8 servings Первый Вкус Кефир 0,1%
1.91 servings Сырники Творожные Оля
Cross Training
Pilates
Circuit Training
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