Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
olya74nest
olya74nest
Joined October 2019
Posts
1091
Following
1545
Followers
161
Weight History
Start Weight
116.0 lb
Lost so far:
2.2 lb
Current Weight
113.8 lb
Performance:
losing 0.0 lb a week
Goal Weight
105.8 lb
Still to go:
7.9 lb
Follow
В поиске себя, раньше была худышкой, сейчас крупнее на 10 кг) Обожаю рельеф и мышцы!
olya74nest's Weight History
view olya74nest's complete history
Following
Анчоус12
last weighin:
losing 1.0 lb a week
MariaMezentseva
last weighin:
gaining 0.2 lb a week
Коралин Браун
last weighin:
losing 1.4 lb a week
Калерия_2002
last weighin:
losing 1.8 lb a week
view all
olya74nest's Cookbook
cals: 193kcal | fat: 11.38g | carbs: 12.88g | prot: 11.38g
Сливочная Цветная Капуста
Вкусное блюдо без холестерина.
view complete cookbook
Other Related Links
Members
Members
Forums
olya74nest's Recent Food & Exercise
41 g Клубника
1.7 servings Mood Booster Casein Micellar
0.62 serving Станция Молочная Творог Обезжиренный
Cross Training
Pilates
Circuit Training
view diet calendar