olga110379 - Member

olga110379

Joined February 2014

Posts

117

Following

Followers

Weight History

Start Weight

142.0 lb

Lost so far: 0.4 lb

Current Weight

141.5 lb
Performance: gaining 0.0 lb a week

Goal Weight

141.1 lb

Still to go: 0.4 lb

olga110379's Weight History

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Following

	Slimme35
	only visible to followers

	penelopa1980
	last weighin: gaining 0.0 lb a week

	smileos
	last weighin: losing 2.6 lb a week

	Татьяна серебренникова
	last weighin: gaining 0.7 lb a week

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olga110379's Cookbook

cals: 131kcal | fat: 6.74g | carbs: 2.75g | prot: 1.91g

Конфеты

Конфеты финики + фундук.

cals: 93kcal | fat: 1.66g | carbs: 11.21g | prot: 11.03g

Творожный Чизкейк

Нежный и вкусный десерт.

cals: 146kcal | fat: 4.32g | carbs: 17.92g | prot: 8.30g

Овсяные Блинчики с Имбирем

Супер диетические блинчики на овсянке, отрубях.

cals: 216kcal | fat: 12.30g | carbs: 2.34g | prot: 22.72g

Мясной Рулетик с Яйцами

Безумно вкусный белковый рулетик для истинных мясоедов.

cals: 104kcal | fat: 2.91g | carbs: 14.36g | prot: 5.54g

Тыквенный Пирог Диетический

Отличный рецепт для тех кто не есть мучное.

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olga110379's Recent Food & Exercise

	0.06 serving Roshen Черный Шоколад 78%
	200 g Салат Овощной с Маслом
	60 g Авокадо
	Swimming (moderate)
	Stretching (yoga)
	Weight Training (Bodybuilding)

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olga110379's Weight History

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olga110379's Cookbook

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olga110379's Recent Food & Exercise