Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
oberci
oberci
Joined August 2011
Posts
14
Following
0
Followers
0
Weight History
Start Weight
126.0 lb
Lost so far:
0.8 lb
Current Weight
126.8 lb
Performance:
Steady
Goal Weight
115.0 lb
Still to go:
11.8 lb
Follow
oberci's Weight History
view oberci's complete history
oberci's Latest Member Challenges
17
P90X Countdown to Summer!
status:
Completed
ended:
30 Jul 12
view progress
168
Get Great Abs for Beginners
status:
Completed
ended:
09 Apr 12
view progress
view all oberci's challenges
1 published recipe
oberci's Cookbook
cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g
Mediterranean Salad
Ditch the lettuce for this refreshing wholesome salad.
view complete cookbook
oberci's Latest Posts
Craving Chocolate...fighting hard not to give in.
Chocolate Protein Bar! I like Promax Double Fudge Brownie.
posted
04 May 2012, 20:48
Belly...
I totally SECOND the HIIT. I actually try to do some form of HIIT whenever I'm doing cardio because you get SO MUCH MORE out of your cardio that way. If you are like me and you freaking hate running, doing it HIIT style will help you see results way faster and you'll know that you're getting the most out of it! Hope that helps!
posted
19 Jan 2012, 00:48
Calories burned in 1 hour of Piyo?
I just did a little over 1 hour of PiYo tonight and I seriously have never gotten a better workout. It was my first time and I especially loved the core exercises and um, booty exercises. WOW!
Does anyone know how to add it in on the Exercise tracker? OR if anyone knows about how many calories are burned, that works too.
ANd if anyone else here has done PiYo I'd love to hear your thoughts!
posted
19 Jan 2012, 00:45
Healthy Reward Suggestions???
I was also thinking of getting a purse! I'm the kind of person who carries the same bag pretty much every day, so I may as well get a nice one. But I'm not quite so comfortable dishing out the $ for the one I really really want. So instead of just getting it because I want it, I'm going to to make it a reward for finally doing what I've always wanted to do--making my lifestyle a more active one.
If you're into fashion like me, then I think it would be a GREAT motivator to not buy anything for yourself unless it's an award for an achievement. So yeah...I love the purse idea!
posted
19 Jan 2012, 00:33
oberci has submitted 4 posts
Other Related Links
Members
Members
Forums
oberci's Recent Food & Exercise
1 cup Orange Juice
1
medium
Bananas
1 serving Premium Isolated Soy Protein Powder
Walking (moderate) - 3/mph
Circuit Training
Running - 6/mph
view diet calendar
oberci's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
view all oberci's groups