Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nvgriggs1
nvgriggs1
Joined June 2013
Posts
21
Following
1
Followers
2
Weight History
Start Weight
211.0 lb
Lost so far:
29.0 lb
Current Weight
182.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
27.0 lb
Follow
nvgriggs1's Weight History
view nvgriggs1's complete history
nvgriggs1's Latest Member Challenges
13
Fitbit Challenge 2017
status:
Completed
ended:
27 Nov 17
view progress
view all nvgriggs1's challenges
Following
Agalaxywithin
last weighin:
losing 5.6 lb a week
nvgriggs1's Cookbook
cals: 545kcal | fat: 19.50g | carbs: 78.78g | prot: 22.50g
Overnight Chia Oatmeal
Overnight no-cook chia oatmeal with fruit and nuts.
cals: 91kcal | fat: 6.41g | carbs: 2.11g | prot: 6.88g
Conch Fritters
Low carb crispy fritters with conch and mozzarella.
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g
Creme Brulee Bread Pudding
Easy creme brulee-caramel bread pudding.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook
Other Related Links
Members
Members
Forums