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nurcanozkan
nurcanozkan
Joined September 2018
Posts
169
Following
4
Followers
59
Weight History
Start Weight
145.5 lb
Lost so far:
13.2 lb
Current Weight
132.3 lb
Performance:
losing 0.4 lb a week
Goal Weight
125.7 lb
Still to go:
6.6 lb
Follow
nurcanozkan's Weight History
view nurcanozkan's complete history
Following
iamastz
last weighin:
losing 0.5 lb a week
selinaygurel
last weighin:
gaining 2.7 lb a week
runadelore
last weighin:
losing 6.2 lb a week
wukuu
last weighin:
losing 3.5 lb a week
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nurcanozkan's Recent Food & Exercise
100 ml Tam Yağlı Süt
1 :custom:1 ölçek, 30 g Hardline Whey 3Matrix
5 Badem
Cardio
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
view diet calendar
