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Weight History
showing entries 11 to 15 of 26
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04 February 2020
kebingjngan nginput...jiahaha...steak tempe ala gw
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27 January 2020
naek lg...tp ya wajar😁😄tau diri aja
Weigh-in:
246.9 lb
lost so far:
6.6 lb
still to go:
114.6 lb
Diet followed reasonably well
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gaining 1.1 lb a week
21 January 2020
makan berat gak prnh ngabisin jatah kalori yg bnyk...cemilan nih yg nyumbang kalori harian lbh besar...gpp lah yg penting enjoy aja dlu
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17 January 2020
khilaf....piscok penggoda iman...tp kecil sih kayanya gak sebesar yg di fs...pembelaan...jiahahaha...ya sudah mkn siang hilang...mkn mlm aja lah tinggal 400'an lebih jatah kalorinya...itu jg udh mentok tdee...hehehe
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13 January 2020
blm bergerak
Weigh-in:
244.7 lb
lost so far:
8.8 lb
still to go:
112.4 lb
Diet followed reasonably well
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steady weight
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