nucromer - Member

nucromer

Joined February 2015

Posts

135

Following

Followers

194

Weight History

Start Weight

251.3 lb

Lost so far: 71.0 lb

Current Weight

180.3 lb
Performance: losing 3.5 lb a week

Goal Weight

176.4 lb

Still to go: 4.0 lb

Lean Body Transform Project 1.87|29|Izmir
Tamam durun artık, yemeyin! Haydi başlıyoruz..

nucromer's Weight History

	gmzksc
	last weighin: gaining 0.3 lb a week

view all

	3/4 :custom:75 g Uno Tam Buğday Ekmek
	6 large Zeytinler (Küçük-Ekstra Büyük)
	2 Salatalık (Kabuklu)
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Running - 6/mph