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ntoza
ntoza
Joined January 2012
Posts
71
Following
2
Followers
1
Weight History
Start Weight
177.5 lb
Lost so far:
16.3 lb
Current Weight
193.8 lb
Performance:
losing 3.2 lb a week
Goal Weight
154.3 lb
Still to go:
39.5 lb
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ntoza's Weight History
view ntoza's complete history
ntoza's Latest Member Challenges
19
30 Day Shred Commit
status:
Completed
ended:
16 Dec 15
view progress
87
Lose a Decade!
status:
Completed
ended:
02 Jan 16
view progress
view all ntoza's challenges
Following
Ntswalos
last weighin:
losing 1.2 lb a week
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ntoza's Recent Food & Exercise
0.8 serving Cadbury Top Deck
2 small Garlic Roll
1 serving Nando's 1/4 Chicken
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Spinning
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