nrm93x
Joined February 2021
Posts
36
Following
10
Followers
2
Weight History

Start Weight
173.1 lb
Lost so far: 18.7 lb

Current Weight
154.3 lb
Performance: gaining 4.1 lb a week

Goal Weight
132.3 lb
Still to go: 22.0 lb

nrm93x's Weight History


Following

Florinel28
last weighin: gaining 0.1 lb a week Up
 
GurerB
last weighin: gaining 0.0 lb a week Up
Chestnut63
last weighin: losing 0.3 lb a week Down
 
Steelydan72
last weighin: steady Steady


nrm93x's Cookbook

cals: 395kcal | fat: 27.36g | carbs: 33.55g | prot: 5.31g
Waldorf Salad
Give classic waldorf salad a boost of flavour and texture with tasty walnuts.
cals: 215kcal | fat: 17.82g | carbs: 15.57g | prot: 0.68g
Apple Slaw
An easy to prepare apple slaw.
view complete cookbook

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