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nrfdhlh
nrfdhlh
Joined June 2020
Posts
10
Following
22
Followers
1
Weight History
Start Weight
154.3 lb
Lost so far:
0 lb
Current Weight
154.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
114.6 lb
Still to go:
39.7 lb
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nrfdhlh's Weight History
view nrfdhlh's complete history
Following
renatamgdln
last weighin:
gaining 0.1 lb a week
arinarohmatika
last weighin:
losing 0.2 lb a week
Febby Nur Amalia
last weighin:
losing 1.7 lb a week
masihgendut
last weighin:
gaining 0.3 lb a week
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nrfdhlh's Recent Food & Exercise
15 g Kerupuk Putih
5 g Lemon
2 servings ABC Kecap Manis
Walking (exercise) - 3.5/mph
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
view diet calendar
