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nqtih
nqtih
Joined November 2021
Posts
117
Following
108
Followers
204
Weight History
Start Weight
216.1 lb
Lost so far:
32.4 lb
Current Weight
183.6 lb
Performance:
losing 5.2 lb a week
Goal Weight
154.3 lb
Still to go:
29.3 lb
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nqtih's Weight History
view nqtih's complete history
Following
ROSA 1996
last weighin:
losing 0.4 lb a week
frpaty
last weighin:
steady
Jule Go !
last weighin:
losing 0.4 lb a week
bebel85
last weighin:
losing 0.2 lb a week
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nqtih's Recent Food & Exercise
1 :custom:1 lata, 350 ml Coca-Cola Refrigerante Zero
100 g Maçã
100 g Banana
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Dance (square dancing)
view diet calendar
