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nqraera
nqraera
Joined September 2023
Posts
146
Following
1
Followers
45
Weight History
Start Weight
112.0 lb
Lost so far:
8.2 lb
Current Weight
103.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
93.7 lb
Still to go:
10.1 lb
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nqraera's Weight History
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Following
faridhakj
last weighin:
losing 1.1 lb a week
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nqraera's Recent Food & Exercise
350 g Pepaya
1 cup Mie Ayam
50 g Keripik Singkong
Cardio
Racquetball
Weight Training (moderate)
view diet calendar
